I often go through phases where I am stuck on a certain food for a while. For the last two weeks that food has been catfish! This week I decided to try my hand at blackened catfish tacos. The spiciness of the catfish tied with sweetness of the pineapples in the Pico de Gallo seemed to be a perfect pair; and it was! This is a great weeknight meal that can be prepared in less than 30 minutes.
Ingredients for Pineapple Pico de Gallo
2 cups diced pineapples
1/2 large red onion; chopped
2 medium Roma tomatoes; chopped
1 large jalapeno; seeded and finely diced
2 tsp cilantro; chopped
1 tsp lime juice
Salt to taste
Directions
Combine all the ingredients and a large bowl and stir until well incorporated. Refrigerate until ready to serve
Ingredients for Catfish
1-1.5 pounds catfish fillets or nuggets
1.5 tsp cayenne pepper
1 tsp onion powder
1 tsp paprika
1 tsp black pepper
1/2 tsp thyme leaves
1/2 tsp cumin
1 cup flour
1 tsp EVOO
2 tbsp butter; divided
Directions
In a heavy bottomed pan heat 1 tbsp butter over high heat. In a medium sized bowl combine the spices and flour. Dredge your fillet or nuggets through the flour mixture and allow to rest 1-2 minutes before adding it to the pan.
No comments:
Post a Comment